Tag: anxiety

  • All the bones of summer

    Well, that’s it. The summer of 2025 is over. The bleak gray of the long dark has come once again to Seattle, and I sit here hoping in the deluge and freeze to come, that some of the rot and decay that has stuck fast to the ribs of this country will be washed clean. I hope that in winter’s blanket the world, and myself, will heal a bit, and be ready to face what spring will bring, and what will probably be another summer stolen.

    I recently returned from a work trip. Usually I abhor going on such excursions, but this time was a bit different. I am a bit different. I’m a bit better. Despite everything I feel the progress in my own soul advancing, even when the world outside me seems determined to crumble. For a week I holed up in my hotel room, and in the hours that I was not working, I took a break. Spending time online recently has been a source of extreme frustration and suffering, and I just couldn’t do it. After washing off the dirt of the day, I’d lay in my rented bed, watching cable (an anachronistic hobby at this point) and reading. In between page turns and early evening cartoons I had a lot of time to think.

    When I’m alone and not plugged in, I’m happy. When even for a minute I can ignore the tempest blowing through the hallowed halls of Washington, I can remember how I felt in the summer of ’24, when my whole life was ahead of me, and that’s the thing, it still is. I’m really starting to love the way I look, and how I feel, and I’m starting to gain an amazing confidence and surety in myself that I can’t believe I never had before. What I am doing, what I’m going through, this whole process of becoming, and of being true to myself, it’s working, which makes me wonder why are there people out there that think that standing in the way of that, when it affects them not at all, is a good idea?

    Completely ignoring the fact that most people actually don’t care about trans people, and most people also want to be left alone to live their lives, and that trans people are just another in a long line of marginalized populations used as scapegoats to further the agenda of organizations determined to impose their will and, more importantly, capitalism, why does anyone fall for it? Why do followers exist? Why do people look at me, who has found within herself all of the tools to heal and be healthy and is doing the work to make a difference in her own life, with such disgust? Surely it can’t just be the fault of propaganda?

    Why do others feel the need to impose their will on others? Why is everyone so convinced that their way is right, and that others are wrong, and that they can’t be happy until everyone thinks like them? I think there lies within the structure of power, of governance, an inherent evil. One that is ancient and must be routinely routed out, or else great pain is felt for entire generations. The playbook for this evil is known, and that knowledge is widespread, yet there exists some sticky-sweet honey that it possesses that allows the common man to fall prey to its charms and ignore all of the history, all of the rivers of blood, that it has left in its wake.

    It is the need of the few to control the many that gives rise to this evil. True freedom, for anyone, can never be felt as long as there is the will of another imposed on the will of the self. Small groups of people can work together, and I think everyone agrees that common goals and mutual aid are a great boon to society, yet we seem to all be fighting the same battle every century.

    If Siddhartha’s great battle was to free the soul from the infinite cycle of birth and rebirth, then the modern search for Nirvana should be to break the constant cycle of the few holding sway over the many. I do not know how much longer we as a species can do this dance before have no more floor on which to do so.

    Men who live in excess now go to their satin lined graves on the backs of generations of people who wanted nothing more to be free. They have sacrificed the future of billions of their fellows in order to make their temporary respite from oblivion marginally more comfortable. What else can you call that but evil?

    I want it all to make sense. I want to understand how anyone can look around at all of this, see what’s happening, and not rage against the time stolen from them. I want to know why evil prevails. I want to know why something using such archaic weapons is still so effective.

    I’m very curious how this will all play out. We always look back at things like genocides, or wars, or terrorist attacks, and say “never again,” but it always comes back. Millions of people, myself, included, have been pointing out the descent for years, and yet it all falls on deaf ears.

    The only hope I’m holding onto right now is that the current administration seems so farcical, and so inept, that I hope all of the atrocities I’m predicting don’t come to pass. I’ve been staying away from the news as well. That has truly been helping. I don’t feel so under fire when I get away from it all. I am doing great. When I focus on my little life, I am constantly in awe with how much better my minute world is now. Perhaps that’s the secret. Maybe where individualism went wrong was it stopped being about the individual. If you look to make yourself a person you’d actually like to be, you stop caring about how others are different. If you look to better yourself, then all of their primordial weapons will turn to ash, and finally blow away and find rest on the fields of history.

  • Up to speed

    I’ve recently returned from my tenth journey to Burning Man. Since I’ve been back I’ve been trying to think of how I’d write this article, something summarizing the changes I’ve seen in the event, the denizens, etc, but I find myself not having a lot to say, or, at least, I haven’t puzzled out quite what all of those thoughts I had in the Great Desert K-Hole meant.

    It was a hard burn. With the weather and a flurry of emotions in the beginning of the event, I found myself falling back into old habits. It is a lesson I’ve learned a few times now, but it is truly hard to disassociate who you were in certain places and certain events with who you are now, especially when those prior actions were, at best, coping mechanisms for a hollow life.

    It has become very apparent that my attitude and relationship toward the event needs to change, and I’ve decided to take at least next year off. I’ve been planning to do so for a while, but I’m going to follow through this time. Think of it less as a retirement, and more of a licking of the wounds and returning with vengeance.

    All of that being said, I had a great time with my absolutely wonderful campmates, and I greatly enjoyed showing my darling, patient girlfriend around my favorite place. I promise, beautiful, burn was better next year.

    I haven’t posted in a while, and that irks me. I really hope this gets me back into the habit of writing regularly. I need it. I think I can make something of it, if I can just maintain momentum. It is the thing I was always best at, afterall.

    This summer, nay, this past year, has been hard. It constantly astounds me how polarly opposite this summer and last were. Here is the part where I’d tell you about how my job has been kicking my ass, I seem to be incredibly emotional all of the time, I live with constant anxiety that my rights are being taken away, and I’m one dark alley away from being tossed through the gates of a modern Auschwitz.

    In fact I’d usually, at this point, start lamenting how my depression has returned after being basically eliminated by HRT. I’d talk about how every day I read the news and cry out into the void as only one who truly doesn’t understand what to do in the face of such reckless hate and idiocy can.

    I won’t. I won’t do it. I spent this morning crying and I won’t do so again. Not today. Not for that reason at least. I just cry all of the time now, so it’s bound to happen later. So let’s talk about what’s going right, and we might as well start with that.

    I cry all of the time! I have emotions! How wonderful (and no, that isn’t sarcasm!) Now that I’ve used up my lifetime allotment of exclamation points, let me just say, that being able to feel this deeply is one of the highlights of the past year. Sure, it makes the bad stuff really bad, but the good, dear reader, the soaring in my soul when I play with my dog, or eat something delicious, or feel hope, the good things I feel almost make up for the pall that has fallen over the world.

    On top of emotions, I look great. Modesty be damned, and I know that I have a long way to go, but I don’t hate looking at myself in the mirror every day now. Things are starting to match. Just earlier I noticed my silhouette, something that has always bothered me, and I didn’t have an instant aversion to it. I had a lot of dysphoria at Burning Man, but it was apparently unwarranted. I loved the pictures. I’m starting to feel confident in my body, and why anyone wants to take that away, I’ll never know.

    I took Jenny to her first pride, and she took me to see her camping spot, and, just, Jenny. She is so good to me, and so patient, and I don’t think I’ve ever been so understood by someone. How I have not annoyed her to death at this point, I’m not sure.

    I went to the ren faire with my friends for my birthday, and we had a great time. In fact, I have wonderful friends. I am really hard on myself, but these people let me hang around despite the despair and self-loathing.

    I’ve been writing. I think I’m actually starting to get back into the swing of it. Currently I’ve got two stories I’m sort of hashing out, as I’d like to start diving into fiction again. I think at this point it’s safe to assume I’ll always be far too anxious to make it as a reporter, and that’s okay.

    Things aren’t always going to go well. In fact, I’ve spent increasingly more amount time assuming that nothing will be good ever again. I’m still not sure I’m incorrect on that. There are dark clouds on the horizon. The overwhelming sense of agitation I feel on a daily basis just existing in this most broken of timelines is immense. I’m not going to think about that for the rest of today. I can’t. To do so pushes me farther into the realms of burn out, and I’m already circling the rim. There may be a time where my will finally breaks, but not for the rest of today.

    Fuck it all, and stay safe.

  • Rattling the keys

    Mine is a very anxious mind, and as such, I have a very hard time sitting still. You see, I like to solve problems. More than anything I’ve ever been able to do, that is what I do best. Even this blog is a means to try to solve the problems I have with the insane ramble that is always chattering and wailing inside my head. Living like this, while constantly feeling I must shift one way or another, in a futile attempt to “fix” something about myself, or my life, is an absolutely horrible way to live.

    I wrote the above after having a shower revelation. I spend so much of my life trying to pursue some sort of arbitrary level of perfection. The impatience and anxiety I embody wholly is immense. I am eternally, and existentially, exhausted. I seem to be constantly taught and reminded to breathe and take things easier, slower. So I am hoping that this small, daily reminder, posted next to my monitor, will be something that can ease some of this tension.

    My entire life there has felt like I have this spring inside me, that I just desperately want to let go. The only time I have been able to make any progress on that goal was when I started transition. That is perhaps the only time I have ever felt peace in my life, and, for a long time, it was good. However, I’ve noticed a curious pattern of late. If I could find an answer to the biggest question I ever had, if I could actually change things in my life, than surely I could solve everything, right? If I had the ability to start this monumental journey, it should be easy to roll the momentum over and finally reach the top of the mountain. I could untwist the spring inside of me until the coil was straight and true and rang pure into the void of my soul.

    So, without even realizing, I let my guard down. I took out the earplugs, and let the sinister voice of anxiety back in. That demon then immediately used its greatest weapon against me. My old nemesis had sat for nearly a year armed and ready to bring me down, and it did so with my greatest flaw.

    I’ve never been a patient person. I rush through things. Really, it goes hand in hand with my anxiety. If I have things I want to do, problems I want to solve, I feel compelled to do them, even if care and caution are warranted. The weight of the thing pushes on the spring and undoes whatever progress I have made. Thus, the only logical way to relieve the tension, is to immediately and completely do the thing.

    Sometimes this manifests as projects completed to a lesser grade than I would like, sometimes it manifests as crippling agitation when I can’t do them. I will spend a whole weekend worrying about something I have to do on Monday. If I can’t complete something in one day’s time, than I will ceaselessly grind down on it until it and I are dust.

    I decided I’ve spent too much of my life concerned for the future and lamenting the past. I gave myself an amazing gift, of finally, after more than three decades, of being my true self. I have goals, sure. I’d like to own my own house some day. I really need to get out of my dead end job and do something creative for work again. None of these goals are achievable overnight. I am doing the work. Hell, this blog is testament to that. In the mean time though, there is a whole lot of life I’m missing.

    This is all easier said than done, of course. Not only do I seem biologically prone to this constant worry, but we live in very worrying times. Ours is a world that tells us to constantly achieve, constantly grow and earn. If we don’t do that we’re left behind, or possibly cast out. Our lives are candle flames that are being used to heat an ever larger pot, and the cook cares not for any individual candle flame, only that more are produced when one burns out. Well I’m done caring about the pot. The only thing that matters are the lights within me and around me, because in the end, all that really matters is the warmth around us while our candle still burns.

    So if there is a spring, and if there is a constant, never ending supply of loads added to it, then it follows that I should not be concerned with the rate at which I am able to unload the spring, but rather with how much weight the spring can handle. There will always be time to remove loads and solve problems, and there are far worse things to be than a spring.

  • Gay, in the park, with the garlic bread

    Yesterday was a dreary day, but also the second annual Gays Eating Garlic Bread in the Park at Meridian Playground here in Seattle. After the it went viral last year over 750 people RSVP’d to the event, which was, of course, BYOGB.

    My girlfriend and I, being gays ourselves, thought that it was too good of an opportunity to miss, and so I hastily made two loaves of garlic bread, poured some store-bought marinara into a container, and headed out into the gloom and weather to “try to meet some people.”

    The event was nice. There were gays, there was garlic bread. People set up little canopies to get out of the weather. The host had organized some games and there was tale of a showing of a movie after dark. None of that is what this post is about.

    This is about SOCIAL ANXIETY.

    You see, I had been looking forward to this event. I woke up at 5 A.M., giddy as a school girl, ready to go and meet people. That has been my goal recently. I love my friends, but a lot of them live a few hours away. Also, being 30/40 somethings, we have our own lives now. All of this is well and good, but since starting transition I have felt this need to be social in a way I have never experienced before.

    You see, I am different now, and there are a lot of things I’m trying to figure out, or just straight up change about myself. One of those things (and perhaps the highest on the list beside the whole “I’m a girl now” bit) is dealing with my misanthropy and social anxiety. I have always known that my anxiety is a major thing holding me back in life, and now I have the will to do something about it, but I keep missing the mark.

    I’ve tried therapy, and will almost certainly try it again, but, as one therapist told me “I think this is something we try to manage, rather than get over, at this point.” Now, I’m not one for backing down from a fight, so I’ve started to take matters into my own hands.

    So, as my girlfriend and I drove to the event, dodging rain like shrapnel on the freeway, I was feeling pretty confident. I had a pop up canopy. I was going to be a hero. I would take in these soggy queers under my vinyl shelter, and through an act of service they would see I was useful and adopt me as one of their own.

    Delusion, it seems, is not something I am immune to.

    Of course, we arrive at the event, and the rain has stopped. No big deal, but, it also seemed like everyone was okay despite the deluge. The park had a pavilion most had gathered under, and others had brought their own deployable shelters. So, feeling awkward and no longer useful my girlfriend and I set up our shelter and two chairs in an out of the way spot, and ate some of our (now cold) garlic bread. A few people wandered by and we exchanged bread, but I was absolutely paralyzed to do anything other than cling to my girlfriend and our flimsy rain aegis.

    Around an hour in and my two very close friends arrived, one of which is one of the most social people I know. He even tried to get me to go with him and make some rounds passing out the garlic bread, but at that point my fate was sealed. That’s not something I can do.

    You see, almost all of the people I’ve ever become close to have been brought into my gravity well through some sort of project. I have tied my whole identity up with being useful and helpful, so I really don’t see the point in being social for sociability’s sake. There is not a world I can imagine where someone would want me to bother them, or, as I like to say, “inflict my personality upon them,” that is beyond the scope of a common goal.

    I am a useful person. I have a lot of practical skills. I have a lot of gear. I am frequently the most prepared person in the room. I have plans. However if you take that away, I am nothing more than an NPC. Just a grumpy, judgmental bitch, who hides behind said grumpiness until the next situation arises where I can prove my worth. There’s a problem? Oh, I can solve it! Didn’t I do a good job? See, I’m useful, don’t abandon me! Woof.

    Where this leaves me in regard to getting over this I don’t know, but I do know I have no intention of stopping. I think, for now, the plan has to shift to doing something with strangers where there is a clear goal or activity. My beautiful partner and I both love to rollerblade, so we’ve planned to go to the local rink and do that. We also enjoy bar trivia, and have plans to do that as well. Then there is trying to find a local DnD group.

    Things like that, while very “in my lane” feel like they aren’t helping me get over the problem. I guess what bothers me is that I feel like I have to get out of my lane and see where I fit. The trench of my comfort zone is immense however, but perhaps it is far wiser to slowly purge the ballast tanks and rise, rather then blow them all at once.

    For now, I suppose it is sufficient to just keep swimming.